Holiday eating traditions in my family

The topic of my talk is holiday eating traditions in my family and the recipe of my favorite dish. I would like to begin by saying that all traditions and keeping of them are very important. It is like a ritual.
Firstly, I’d like to say that a human body needs food for energy. Hungry people often eat whatever they take. Nowadays many people choose fast food. But if they eat it every day, they do not get enough nutritious food. It is important to eat many different types of food in order to get a variety of vitamins and minerals. Because of healthy food people can overcome many illnesses and overweight. In shops we can find a section of healthy food. There are both dairy products and cereals and also there are vegetables, fruits grown on ecologically friendly farmlands. People who have a sweet tooth can find different kinds of it in this section. The only problem is that such food is more expensive.
I would also like to say some words about diets. In my opinion it can be the way of treatment when doctors choose a diet for a person who needs it and look after him. Nowadays there is a problem with young girls who want to look slim, nice and attractive and they stick to a diet not being looked after by a specialist. In this way they can to fall ill with bulimia or anorexia. It is really a big problem because these illnesses injure not only a body but mind as well.
Secondly, I would like to talk about food in the canteen of my school. Food there is different every day. There we can have a snack or have both soup and the main course. It is good that vegetables are served with meat. There...

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